/* 3 Days Thyroid Meal Plan — layout aligned with Cortisol LP; colours from variables.css; forest hero */

.thyroid-lp-page {
  --m-hero-bg: linear-gradient(165deg, #1e4634 0%, #153528 42%, #0f2419 100%);
  --m-hero-edge: rgba(255, 255, 255, 0.1);
  --m-hero-brand: #c8dbc8;
  --m-hero-eyebrow: rgba(255, 253, 249, 0.78);
  --m-hero-title: var(--white);
  --m-hero-sub: rgba(255, 253, 249, 0.9);
  --m-card-shadow: 0 24px 48px rgba(30, 26, 20, 0.09);
  --m-card-shadow-sm: 0 4px 24px rgba(30, 26, 20, 0.07);
  --m-line: var(--border-soft);
  --font-display: "Fraunces", Georgia, "Times New Roman", serif;
  --radius-lp: 16px;
  --radius-lp-sm: 12px;
}

body.thyroid-lp-page {
  margin: 0;
  background: var(--bg-page);
  color: var(--text-body);
  font: var(--weight-light) var(--text-md) / var(--lh-relaxed) var(--font);
  -webkit-font-smoothing: antialiased;
}

.thyroid-lp {
  min-height: 100vh;
}

/* Hero — forest green (matches health.medhyaherbals.com home hero) */
.thyroid-lp__hero {
  background: var(--m-hero-bg);
  padding: clamp(2rem, 5vw, 3.25rem) clamp(1.25rem, 4vw, 2rem) clamp(2.5rem, 6vw, 4rem);
  position: relative;
  overflow: hidden;
  border-bottom: 1px solid var(--m-hero-edge);
}

.thyroid-lp__hero::after {
  content: "";
  position: absolute;
  inset: 0;
  background:
    radial-gradient(ellipse 85% 55% at 50% -10%, rgba(255, 255, 255, 0.09) 0%, transparent 52%),
    radial-gradient(ellipse 55% 40% at 100% 85%, rgba(61, 107, 74, 0.35) 0%, transparent 45%);
  pointer-events: none;
}

.thyroid-lp__hero-inner {
  max-width: 40rem;
  margin: 0 auto;
  position: relative;
  z-index: 1;
}

.thyroid-lp__brand {
  font-size: 11px;
  font-weight: var(--weight-semibold);
  letter-spacing: var(--tracking-widest);
  text-transform: uppercase;
  color: var(--m-hero-brand);
  margin: 0 0 1.25rem;
}

.thyroid-lp__eyebrow {
  font-size: 12px;
  font-weight: var(--weight-semibold);
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: var(--m-hero-eyebrow);
  margin: 0 0 0.75rem;
}

.thyroid-lp__title {
  font-family: var(--font-display);
  font-size: clamp(1.75rem, 4.8vw, 2.65rem);
  font-weight: 600;
  line-height: 1.15;
  letter-spacing: var(--tracking-tight);
  color: var(--m-hero-title);
  margin: 0 0 0.75rem;
}

.thyroid-lp__subtitle {
  font-size: clamp(1.05rem, 2.2vw, 1.2rem);
  font-weight: var(--weight-regular);
  line-height: 1.5;
  color: var(--m-hero-sub);
  margin: 0 0 1.5rem;
  max-width: 36rem;
}

.thyroid-lp__hero-beehiiv {
  margin-top: 0.25rem;
  display: flex;
  flex-direction: column;
  align-items: center;
  width: 100%;
}

.thyroid-lp__hero-beehiiv-inner {
  width: 100%;
  max-width: 506px;
  padding: 14px;
  border-radius: 14px;
  background: rgba(15, 36, 25, 0.55);
  border: 1px solid rgba(255, 253, 249, 0.14);
  box-shadow: 0 12px 40px rgba(0, 0, 0, 0.28);
  backdrop-filter: blur(10px);
  -webkit-backdrop-filter: blur(10px);
}

.thyroid-lp__hero-beehiiv .beehiiv-embed {
  display: block;
  max-width: 100%;
}

/* Main */
.thyroid-lp__main {
  max-width: 42rem;
  margin: 0 auto;
  padding: 0 clamp(1.25rem, 4vw, 2rem) clamp(2.5rem, 5vw, 4rem);
}

.thyroid-lp__article {
  background: var(--white);
  border-radius: var(--radius-lp);
  padding: clamp(1.75rem, 4vw, 2.5rem) clamp(1.5rem, 4vw, 2.25rem);
  margin-top: -2rem;
  position: relative;
  z-index: 2;
  box-shadow: var(--m-card-shadow);
  border: 1px solid var(--m-line);
}

.thyroid-lp__callout {
  margin: 0 0 1.75rem;
  padding: 1.25rem 1.35rem;
  border-radius: var(--radius-lp-sm);
  background: linear-gradient(155deg, var(--white) 0%, var(--green-tint) 100%);
  border: 1px solid var(--border-green);
  box-shadow: inset 0 1px 0 rgba(255, 253, 249, 0.85);
}

.thyroid-lp__callout-label {
  display: block;
  font-size: 10px;
  font-weight: var(--weight-bold);
  letter-spacing: 0.14em;
  text-transform: uppercase;
  color: var(--green-mid);
  margin-bottom: 0.5rem;
}

.thyroid-lp__callout-text {
  margin: 0;
  font-size: 1rem;
  line-height: 1.6;
  color: var(--text-body);
}

.thyroid-lp__callout-text strong {
  color: var(--green-deep);
  font-weight: var(--weight-semibold);
}

.thyroid-lp__article > p {
  margin: 0 0 1.25rem;
  color: var(--text-body);
}

.thyroid-lp__article > p strong {
  font-weight: var(--weight-semibold);
  color: var(--text-primary);
}

.thyroid-lp__h2 {
  font-family: var(--font-display);
  font-size: 1.25rem;
  font-weight: 600;
  color: var(--green-deep);
  letter-spacing: var(--tracking-tight);
  margin: 1.75rem 0 0.875rem;
  padding-top: 1.5rem;
  border-top: 1px solid var(--m-line);
}

.thyroid-lp__list {
  margin: 0 0 1.5rem;
  padding: 0;
  list-style: none;
}

.thyroid-lp__list li {
  position: relative;
  padding: 0.55rem 0 0.55rem 1.65rem;
  color: var(--text-body);
  font-size: 0.98rem;
  line-height: 1.5;
  border-bottom: 1px solid var(--m-line);
}

.thyroid-lp__list li:last-child {
  border-bottom: none;
}

.thyroid-lp__list li::before {
  content: "";
  position: absolute;
  left: 0;
  top: 0.95rem;
  width: 7px;
  height: 7px;
  border-radius: 50%;
  background: var(--accent);
  box-shadow: 0 0 0 3px rgba(61, 107, 74, 0.2);
}

.thyroid-lp__list strong {
  font-weight: var(--weight-semibold);
  color: var(--green-deep);
}

.thyroid-lp__closing {
  margin: 1.5rem 0 0 !important;
  padding: 1.25rem 1.2rem;
  background: var(--green-tint);
  border-radius: var(--radius-lp-sm);
  border-left: 3px solid var(--green-mid);
  font-size: 0.98rem;
  color: var(--text-body) !important;
}

.thyroid-lp__closing strong {
  color: var(--green-deep);
}

/* Form */
.thyroid-lp__form-panel {
  margin-top: 1.75rem;
}

.thyroid-lp__form-panel-inner {
  background: var(--white);
  border-radius: var(--radius-lp);
  padding: clamp(1.5rem, 4vw, 2rem);
  border: 1px solid var(--m-line);
  box-shadow: var(--m-card-shadow-sm);
  text-align: center;
}

.thyroid-lp__form-headline {
  font-family: var(--font-display);
  font-size: 1.5rem;
  font-weight: 600;
  color: var(--green-mid);
  letter-spacing: var(--tracking-tight);
  margin: 0 0 0.35rem;
}

.thyroid-lp__form-sub {
  font-size: 0.9rem;
  color: var(--text-secondary);
  margin: 0 0 1.25rem;
}

.thyroid-lp__beehiiv-slot {
  display: flex;
  flex-direction: column;
  align-items: center;
}

.thyroid-lp__beehiiv-slot .beehiiv-embed {
  display: block;
  max-width: 100%;
}

.thyroid-lp__legal {
  text-align: center;
  font-size: var(--text-xs);
  color: var(--text-muted);
  margin: 1.75rem 0 0;
  line-height: 1.5;
}

@media (max-width: 480px) {
  .thyroid-lp__article {
    margin-top: -1.25rem;
    padding-left: 1.25rem;
    padding-right: 1.25rem;
  }
}